This page lists reviews of products that I have used (books, courses, etc).
The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance
A must have book written by a recovering perfectionist therapist who shows how to transform the negative edges of perfectionism into something constructive
Too Perfect: When Being in Control Gets Out of Control
A good book on when a perfectionist’s need for control gets in the way of their ability to achieve
The First 20 Hours: How to Learn Anything … Fast
The First 20 Hours: How to Learn Anything … Fast Published May 27, 2014 By Josh Kaufman Breaking through the first 20 hours to learn a skill is the key to rapid skill acquisition Pros: Makes the case you don’t need to become world expert in a skill but be simply good...
Train Your Mind for Peak Performance
A book on how to learn skills fast and effectively based on decades of scientific research. Discover how it’s different from learning facts.