This page lists reviews of products that I have used (books, courses, etc).
Overcoming Perfectionism 2nd Edition: A self-help guide using scientifically supported cognitive behavioural techniques
Strong evidence-based approach to dealing with self-oriented perfectionism. Question not the standards but how you approach them
Addressing perfectionism via mindfulness
An evidence-based approach to dealing with Perfectionism
Perfectionism isn’t about the drive to excellence or self-improvement. It’s rooted in shame, fear, and vulnerability. Accept being imperfect to lead a wholehearted life.
Short, easy to read, no nonsense guide to overcoming the bad habits of perfectionism