The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a Richer, Happier Life
Learn how one person overcame their struggles with perfectionism to become an expert in happiness
Overcoming Perfectionism 2nd Edition: A self-help guide using scientifically supported cognitive behavioural techniques
Strong evidence-based approach to dealing with self-oriented perfectionism. Question not the standards but how you approach them
Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
Addressing perfectionism via mindfulness
When Perfect Isn’t Good Enough, 2nd edition
An evidence-based approach to dealing with Perfectionism
The Gifts of Imperfection: Let Go Of Who You Think You’re Supposed to Be and Embrace Who You Are
Perfectionism isn’t about the drive for excellence or self-improvement. It’s rooted in shame, fear, and vulnerability. Learn about wholehearted individuals who live amazing and fulfilling lives despite being “imperfect”.
How to be an Imperfectionist
Short, easy to read, no nonsense guide to overcoming the bad habits of perfectionism