The Pursuit of Perfect: How to Stop Chasing Perfection and Start Living a Richer, Happier Life
Learn how one person overcame their struggles with perfectionism to become an expert in happiness
Learn how one person overcame their struggles with perfectionism to become an expert in happiness
Strong evidence-based approach to dealing with self-oriented perfectionism. Question not the standards but how you approach them
Addressing perfectionism via mindfulness
An evidence-based approach to dealing with Perfectionism
Perfectionism isn’t about the drive for excellence or self-improvement. It’s rooted in shame, fear, and vulnerability. Learn about wholehearted individuals who live amazing and fulfilling lives despite being “imperfect”.
Short, easy to read, no nonsense guide to overcoming the bad habits of perfectionism
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