As a “recovering” perfectionist, I want material that withstands the test of time and represents “truth.” Unfortunately, reality doesn’t care what I want. Unlike STEM, where 2+2 = 4 is absolute fact, human behavior is not black and white but a spectrum. And the field continues to evolve, so what we hold as true today may not be years from now.
As a result, I try to document the chain of evidence used in the reporting for these posts. That way, folks can look up the sources themselves if they have questions.
Call out to perfectionists the mental traps they face that prevent them from being happy and productive.
3 alarming risk factors that will make you into a maladaptive perfectionist
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